Bharvan Baingan - Stuffed Eggplants

Here's another one for the Eggplant lovers... a recipe of Bharvan Baingan with a couple of twists.

What you need:

• 6 Baby Eggplants
• 1 Big Red Onion
• 2 Garlic Cloves
• 1 TBSP Coriander seeds (Dhaniya) 
• 1 TSP Mustard seeds
• 1 TBSP Fennel seeds (Saunf)
• 1/2 TSP Fenugreek seeds (Methi)
• 1 TBSP Cumin seeds (Jeera)
• 1 TSP Onion Seeds (Kalounji)
• 2 Dry Red Chilies
• Salt - to taste
• 1 TSP Mango Powder (Amchur)
• 1 TSP Lemon Juice
• 6 TBSP Mustard Oil 

Dry roast all the dry spices (except Amchur, Salt, and Onion Seeds) on a low flame until a nice aroma comes out from them. Let the spice mix cool a bit and then grind it to a fine powder. Finely chop half of the red onion and garlic cloves. Heat 1 TSP of oil in a pan and add garlic. Saute it on a low flame until it turns light brown. Add onions and saute until they become translucent. In a bowl, mix the onions and garlic with the spice powder that we prepared. Add Amchur, Salt to taste, Lemon Juice, and 2 TBSP Oil. Give it a good mix. The oil and lemon juice help in binding the stuffing so that it doesn't fall out of the eggplants later.

Wash the eggplants and slit them partially into quarters. Stuff the eggplants well with the Masala that we prepared. Cut the other half of the red onion into long slices.

Heat the remaining mustard oil in a non-stick pan. When the oil is hot, add onion seeds, and let them crackle a bit. Add the eggplants one by one and arrange them in a way so that each eggplants gets enough space to cook. Do not clutter the pan with too many eggplants. Now add the sliced onions around the eggplants and let them cook on a low flame. Keep turning the eggplants in between to make sure that all the sides get cooked. It might take around 30-45 mins for the eggplants to get cooked completely.

Serve them hot with Lachha Paranthas/Chapatis. You may even have them with rice!

Microwave Cooking

Continuing on the road of sharing the tips on Microwave cooking. Here are a few more...

Why I like microwave cooking? The simple answer is that once the method is perfected, I don't have to worry about turning off the gas or overcooked food ;-). And while the dish is being cooked, I don't have to bother looking/checking, and I can spend that much time in cooking/doing something else.

I use microwave cooking for very basic items, nothing fancy. Although, I know that there are a lot more items that can be cooked in the microwave. The things I prefer doing in microwave are:

• White Rice
• Jeera Rice
• Boiled Potatoes
• Tea ;-)
• Pasta (boiling)

Rice / Jeera Rice:

Cooking time: 12-15 mins, depending upon how much rice you cooking.


You would need:

• Oil: 2 TBSP
• Salt: 1 TSP
• Basmati Rice: 1 Cup
• Water 2.25 Cups
• A large microwave-safe bowl ( should be able to hold more than double the amount of water and rice combined)
• Cumin Seeds (Jeera) – 1 TSP (if you making jeera rice)

Wash the rice and then soak it in the given amount of water for 15 minutes. In the microwave-safe bowl, add oil and cumin seeds, and keep the bowl in the microwave for 30 secs. Take out the bowl and add rice (along with the water) to it. Put the bowl back in microwave for 12-13 mins approx and relax! When the microwave beeps, take the bowl out of the microwave using mittens or a kitchen towel, because the bowl will be very hot. Serve the rice hot!

Boiling Potatoes: 

Peel and cut the potato(es) into small cubes and put them in a microwave-safe bowl. Add water to the bowl till a level where the potatoes are completely immersed in water. If you are going to use the potatoes for a salty dish, it’s a good idea to add the salt now. Put the bowl in the microwave and run it for around 15 mins. It may need more / less time depending on how much potato you used.

I do around 15 mins for 3 large Russet Potatoes.

Boiling Pasta:

Different types and shapes of pasta take different amount of time to cook. I will use the simple elbow pasta as an example here. It's the one that we cook a lot for our daughter.

You would need:

• 1 cup Elbow Pasta / Farfalle Pasta
• 3 cups water
• 5 TSP Salt
• 1 TSP Olive Oil

Combine the pasta, salt, and water in a microwave-safe bowl and run it in the microwave for around 12-14 minutes. Once done, carefully drain the HOT WATER. Toss the pasta in a pan with a good amount of Olive Oil. This method prevents the pasta from turning sticky if you aren't using it immediately.

Tomato Chutney

Ingredients:

• Ripe Roma Tomatoes - 10 (Quartered)
• Garlic cloves - 5-6  (Chopped)
• Urad Daal (Black Gram) - 2 TSP
• Chana Daal ( Bengal Gram ) - 1 TBSP
• Curry Leaves – 1 stem (8-10 leaves)
• Small Green Chilies - 4-5 ( Chopped )
• Dry Red Chilies - 2
• Cumin Seeds - 1 TSP
• Mustard Seeds - 1/2 TSP
• Tamarind Pulp - 2 TBSP
• Sugar - 1 TBSP
• Salt - To taste
• Vegetable Oil – 2 TBSP
• Asafetida – ½ TSP

In a medium-large frying pan, heat 1TBSP Vegetable Oil. When hot, add Mustard and Cumin seeds and let them crackle for 15-20 seconds. Add Asafetida, Chopped Garlic and Green Chilies and sauté for a few seconds. Once the cloves and chilies turn slightly brown, add Chana Daal. Stir continuously until the Chana Daal turns slightly brown. Now is the time to add Urad Daal. We add Chana daal before Urad as Chana daal takes more time to cook. When Urad daal turns light brown, add the dry Red Chilies and Curry Leaves. Let the mixture cook for a few minutes. Stir continuously so nothing gets burned.

Add the Tamarind Pulp. After 15-20 seconds of stirring , add Tomatoes, Salt and Sugar(you may also add jaggery). Cover the  mixture and let it simmer at low flame for around 20-25 mins. Mix occasionally so that nothing gets stuck to the pan. The water released from the tomatoes helps the mixture stay wet.

Take the pan off the flame and let the mixture cool for a few minutes. Then run it in a blender.

The Chutney is ready. It goes well with Idly, Dosa, Rice....I guess anything you like! ;-)