Bharvan Baingan - Stuffed Eggplants

Here's another one for the Eggplant lovers... a recipe of Bharvan Baingan with a couple of twists.

What you need:

• 6 Baby Eggplants
• 1 Big Red Onion
• 2 Garlic Cloves
• 1 TBSP Coriander seeds (Dhaniya) 
• 1 TSP Mustard seeds
• 1 TBSP Fennel seeds (Saunf)
• 1/2 TSP Fenugreek seeds (Methi)
• 1 TBSP Cumin seeds (Jeera)
• 1 TSP Onion Seeds (Kalounji)
• 2 Dry Red Chilies
• Salt - to taste
• 1 TSP Mango Powder (Amchur)
• 1 TSP Lemon Juice
• 6 TBSP Mustard Oil 

Dry roast all the dry spices (except Amchur, Salt, and Onion Seeds) on a low flame until a nice aroma comes out from them. Let the spice mix cool a bit and then grind it to a fine powder. Finely chop half of the red onion and garlic cloves. Heat 1 TSP of oil in a pan and add garlic. Saute it on a low flame until it turns light brown. Add onions and saute until they become translucent. In a bowl, mix the onions and garlic with the spice powder that we prepared. Add Amchur, Salt to taste, Lemon Juice, and 2 TBSP Oil. Give it a good mix. The oil and lemon juice help in binding the stuffing so that it doesn't fall out of the eggplants later.

Wash the eggplants and slit them partially into quarters. Stuff the eggplants well with the Masala that we prepared. Cut the other half of the red onion into long slices.

Heat the remaining mustard oil in a non-stick pan. When the oil is hot, add onion seeds, and let them crackle a bit. Add the eggplants one by one and arrange them in a way so that each eggplants gets enough space to cook. Do not clutter the pan with too many eggplants. Now add the sliced onions around the eggplants and let them cook on a low flame. Keep turning the eggplants in between to make sure that all the sides get cooked. It might take around 30-45 mins for the eggplants to get cooked completely.

Serve them hot with Lachha Paranthas/Chapatis. You may even have them with rice!

Bharva Masaledaar Bhindi (Okra)

Divu experimented with Okra (Bhindi) today's dinner and prepared a nice Bharva Masalaedaar Okra dish. It's the stuffed version.

Here's the recipe:


Ingredients

• Fresh Okras: 10-12 pieces
• Red Onion: 1 medium (optional)
• Mustard Oil - 3 TSP
• Coriander leaves (for garnishing)
• Chat Masala (optional - for taste)

Ingredients for the stuffing

• Mango Powder (Amchoor): 2 TSP
• Fennel (Saunf) Powder: 1 TSP
• Cumin (Jeera) Powder: 1/2 TSP
• Salt: to taste and a little less than the actual quantity required for the stuffing
• Red Chilly Powder: 1/2 TSP
• Garam Masala: 1 TSP
• Chat Masala: 1/2 TSP
• Masala of Mango Pickle: 1 TSP (Grannys and Moms make amazing mango pickles and the masala of that pickle will add to the spicy and sour flavor of the masala)

Procedure

For each piece of Okra, slice off both the ends and make a vertical slit, long enough to fill the stuffing. Make sure that you don't end up cutting the Okra piece into two! Keep them aside.

Mix all the ingredients that are needed for the stuffing and mix them well with hands. Make sure that no lumps are formed in the mixture. Add 1 TSP of mustard oil to the mixture and mix it well with your hands. The masala of the pickle will already contain some oil so make sure that you don't add much oil to the mixture. The stuffing should now become paste-like.

Fill the Okras with the stuffing evenly. Make sure that the stuffing is neither too less nor too much.

Heat 2 TSP of mustard oil in a non-stick pan on a medium flame. Add a pinch of asafoetida and salt to the oil and let them sizzle. Place the Okra pieces one by one in the pan. You would now hear the Okra sizzling and smell the mild aroma of the Okra. :)

Cover the Okra and let it cook on a medium flame for 5 minutes. At regular intervals, keep sprinkling very little water on the Okra and tossing them in the pan. This way, the Okra cooks nicely at all sides and remains soft.

After the Okra is cooked, sprinkle some fennel powder on it and mix it well.


Optional
While cooking the Okras, you can cut an onion in thin slices and spread it over the Okra. Let the onion pieces saute for a while. Onion would give an added flavor to the Okra.

Serving

Transfer the Okra to a serving dish and garnish it with chopped coriander leaves. Have it hot with Plain Parantha or Chapatis. Will be good for those who like it with Rice!

Stuffed Bitter Gourd - Karela

There was a time Divu used to hate Karela (Bitter Gourd). After tasting Mom's Stuffed Karela, she started loving them. ;-) And when she decided to prepare it herself, she came up with a combination of Mom's and her Grandmom's recipe. Here's how we made Stuffed Karela:
Ingredients:
• Fresh Bitter Gourds (Karela) - 4 to 5
• Finely chopped Red Onion - 1 medium
• Finely Chopped Garlic - 1 TSP
• Finely Chopped Ginger - 1/2 TSP
• Cumin seeds (Jeera) - 1/2 TSP
• Cumiin Seeds Powder - 1 TSP
• Aniseed/ Fennel seed (Saunf) - 1/2 TSP
• Mango powder (Amchoor) - 1/2 TSP
• Turmeric Powder (Haldi) - 1/2 TSP
• Red Chilly powder - 1/2 TSP
• Coriander powder (Dhaniya) - 1/2 TSP
• Salt - to taste
• Asafoetida (Heeng) - for flavor
• Mustard oil - 3-4 TSP

Pre-preparation
Scrape the skin off the Karelas with a knife and keep it aside (make sure you do not peel off the skin). We are going to use the scrapped skin for stuffing, so be careful here.

Mix the scraped skin with salt and keep it for an hour. Rub some salt on the Karelas too and leave it for an hour. The purpose of salt is to reduce the bitterness of the Karela. Skip this step if you like your Karelas to taste bitter.

Preparing the stuffing
Heat 1 TBSP of oil in a pan and saute the chopped onion, garlic, and ginger. Wash the skin of Karelas that we mixed with salt earlier, preferable use a sieve for washing. Rinse the excess water and mix it with the rest of the mixture. Add cumin seeds powder, mango powder, red chilly powder, coriander powder and salt in the mixture. Mix it well on low flame. Keep this mixture aside and let it cool for sometime. We will use it for stuffing.

Preparing Karelas
Wash the Karelas to and on each piece make one longitudinal slit. It will open up the karela from inside, now carefully remove the seeds from it. Stuff the mixture inside the Karelas and make sure that it doesn't come out. You can use a regular sewing thread around the pieces incase karela does not hold the mixture.

Cooking
Heat 2-3 TSP of oil in a non-stick pan. Put some cumin seeds and let them crackle. Put a pinch of Asafoetida and one by one, carefully place Karelas in the pan. Cover the pan and Cook the Karelas on low flame for at least 25-20 mins. In between, keep turning the Karelas to ensure that they get cooked from all sides. The Karelas need to be cooked enough to make their skin soft.

Precautions
Don't overcook Karelas. It will harden and blacken the skin.
Careful with the slit, don’t cut the karela into 2 pieces.
Don’t forget to take off the thread before eating the Karelas.